SECUENCIAS DE YOGA (SPANISH EDITION) BY MARK STEPHENS DOWNLOAD EBOOK : SECUENCIAS DE YOGA (SPANISH EDITION) BY MARK STEPHENS PDF

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5 Este importante libro es el recurso que todos los profesores de yoga estaban esperando, incluye sesenta y siete modelos de secuencias de asanas para cubrir un amplio abanico de niveles del alumnado, entre ellas muchas para principiantes, intermedios y avanzados; yoga para ninos, adolescentes, mujeres en sus diferentes ciclos vitales, asi como para practicantes de la tercera edad; clases para aliviar la depresion y la ansiedad; secuencias especiales para cada uno de los chakras principales y para las diversas constituciones ayurvedicas. Con mas de dos mil fotos, este esencial libro de referencia explora la relacion existente entre las propias asanas y entre las siete familias de asanas, incluyendo un apendice muy practico que sera un tesoro, tanto para el profesor como para el estudiante de yoga. / This book presents the methods for sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cover the broad range of yoga student experience. Each sequence provides guidance for teaching meditation techniques that give yoga its transformative power. Sales Rank: # in Books Published on: Original language: Spanish Number of items: 1 Dimensions: 9.90" h x 1.20" w x 7.90" l, Binding: Paperback 510 pages Most helpful customer reviews 0 of 0 people found the following review helpful. Five Stars By Liesel Tamariz It was just the book that I was looking for! See all 1 customer reviews...

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