The Herb Shop H A PP Y N EW Y E A R!

Size: px
Start display at page:

Download "The Herb Shop H A PP Y N EW Y E A R!"

Transcription

1 The Herb Shop H A PP Y N EW Y E A R! Happy and Healthy New Year! It is so amazing to think that we have entered another New Year, but here we are in 2016 and looking forward to more wonderful things to come this year at the Fayetteville Herb Shop. In 2015, there were a lot of changes. Some changes you may have noticed, and some you may not have. Most of you know that my mom and dad, Pat and Ray Sparks, semi-retired to the mountains of North Georgia. You know I mean SEMI because my mom has so much energy and Spark, (pun intended!) I can t imagine her sitting on the front porch in a rocking chair for very long. So she and dad opened a new location in a cute little barn in Talking Rock, Georgia. Visit them and their website at They left the Herb Shop to me and my husband, Rob, beginning in June. In August, we changed our hours to stay open one hour later Mondays through Thursdays. This helped many of you coming in from Atlanta, or others who didn t get off to make it before we closed. Our new hours are Monday through Thursday from 10 a.m. to 7 p.m., Friday 10:00 a.m. to 6:00 p.m. We re still closed Saturdays and Sundays. We ve also welcomed some new faces onto our staff. Carsten is our behind the scenes man. He created our fabulous new logo of the farmer bringing fresh herbs from the garden to our shop. He may ring up a purchase now and then if he isn t helping out with the computers and all that technical stuff. He also works alongside Rebekah on our website. You ll also meet our newest Sales Associates, Susan and Roberta. Roberta worked with me at Herbal Planet for several years. Susan comes to us after several years at another shop in Henry County. They are both an answer to prayer and truly a God-send! They both have many years experience and (Continued on page 2) Pg. 1 New Year s Resolution Sale! Buy any 1 Cleanse Box Kit, save 30% OFF any 1 Probiotic Save 20% OFF on Weight Loss Products in the Weight Loss section New! Fast Block Allergy Relief Nasal Spray Fast relief begins here! Sneezing Itching Sinus Congestion

2 training, and they really know their stuff. My daughter, Jena, had another baby; this time a sweet little girl named Lillian Rose. Jena still comes in one day per week, so you ll see her on Wednesdays. Some things are still the same though. Jenny is still keeping us all straight and makes sure our shelves are well stocked. She is a treasure! Rebekah is here too, and will be getting our Newsletter back on track. She had to take a break for a while from writing and publishing our Newsletter, and it s all THANKS TO YOU, our wonderful customers! We have grown and are busier than ever, so until we hired some help, she had to be exclusively on the sales floor! AND BECAUSE OF YOU, we want to keep on extending great and exciting opportunities and savings! Be looking for announcements about upcoming classes! Yes, you asked, and we listened! We have already lined up a class February 18, at 7:00 p.m. titled STOP PAIN! The class will be limited to 15 people so sign up soon. There will be a free book to everyone who comes as well as 20% OFF the products discussed that evening! Learn How to STOP PAIN! Thursday, February 18 7:00pm This special class is limited to 15 people. Those who attend will receive a free book and 20% OFF all products discussed in the class. Limited spaces available. Sign up today! The Fayeteville Herb Shop 45 Hudson Plaza GA, We ve started carrying Young Living Essential Oils and Products! Keep your eyes open for news on an upcoming Young Living Party here at The Shop in March or April! There will be a drawing for an exciting gift!! And in January we will be having a Special Sale Buy One Cleanse Kit Box, Gift 30% OFF one probiotic! Read through our Newsletter for more information covering these things and more! Thank you again for a Wonderful 2015, and may you be blessed as much as you have blessed us, Beth Don t miss out on our January Special! Check out the Front page for more details! Pg. 2

3 January, 2016 Wild Yam on herbs was may be some in it, but the human body is not about Wild Yam and now the first article I am able break them down and utilize them. While writing for The Herb Shop is about Wild Yam. It researchers do not understand how this herb is just coincidence that the same herb is used for works on hormones in the body, many women both events. Using an herb personally lets you who actually use the herb are certain about the understand and experience what it can do so fact that it does help their hormones. It is used you re better able to explain and understand the by many women going through menopause or herb. I happened to be using that herb at both who have premenstrual issues to relieve their moments and thought that the best choice for symptoms, and it is also used to increase fertilimy article should be Wild Yam. Now the Wild ty. It is usually used by itself or with Vitex Yam I will be talking about is not the same yam (another amazing herb) for balancing hormonal you find in the grocery store, and it is not even issues, and it is commonly added to female related to the sweet potato. The herb Wild Yam herbal formulas. The first paper I ever wrote is actually a vine and the roots and stems are Besides being used for female issues, Wild Yam used medicinally. has a long history as a digestive aid for both men and women. It is used in many herbal forwild Yam (Dioscorea Villosa) is a commonly mulas for digestion and intestinal help. The used herb. Mainly it is used by women to supcompany, Nature s Sunshine, puts Wild Yam in port their hormones. There has been much detheir Gallbladder Formula, and other blends bate about how it works, and if there are really such as Anti-Gas, Cramp Relief, and CLT-X any hormones in the plant. Researchers disa(bowel/intestinal formula). Wild Yam helps with gree. Some say there are none. Others say there (Continued on page 4) Wild Yam (Dioscorea Villosa) is a commonly used herb. Mainly it is used by woman to support their hormones. Pg. 3

4 intestinal and joint inflammation due to its antiinflammatory properties. Wild Yam also contains an important alkaloid substance which helps relax the muscles of the stomach walls and abdomen region. It also acts like a sedative to the nerves in these areas. My personal experiences with Wild Yam has been for these benefits as it improved my digestion. For a long time I used Nature s Sunshine s Gallbladder Formula with each meal. I have also used Wild Yam as a tea but I find it s best used in an herbal blend such as Gallbladder Formula if you are using it for digestion or intestinal issues. In Native American Medicine, Wild Yam is known as Rabbit Medicine. I learned this when I was researching my first paper while studying in the Herbal Practitioner Program at The Appalachian Center for Natural Health. When I was sharing my report with my teacher, Phyllis Light, she told me that Wild Yam was rabbit medicine. There is a form of Native American Medicine where herbs and people are associated with the different characteristics of animals. When you think of a rabbit, you picture something small and thin, with long thin bones, very little fat, and a nervous disposition. Rabbit medicine is for people with a rabbit constitution. It helps to build up Calcium in the bones and to calm muscle spasms. But you don t have to have that constitution for Wild Yam to help you. Susan Hey, everyone! Sorry I haven t had any news- BUT Let s change the way we go about our letters for you in a while! We have gotten super goals this year. Often times the reasons we fail isn t because we need to be more organized or to busy at the shop, and I ve had to spend all of my have more realistic goals, or to take baby steps. time on the sales floor. Which is great! Thanks It s the I ll start Monday mentality. The issue is, for shopping with us and helping our business there is always another Monday. Adjusting your grow! Now that we have hired some more help, I mindset is a huge factor. We need to make the can put some time towards putting the Monthly mental shift to actually desire the *process* to Newsletters together again! Woo! achieve these goals. But most of the time we Well, since it is the beginning of a new year -- don t do that. We only want the end result or welcome 2016! I figured we could kick it off feel that we should do it. with New Year s Resolutions and How to Rebekah, here! Stick to Them. :) Let me explain... Have you ever had to set a New Year s Resolution If you re anything like me, then it s quite possible to plan a vacation that you are so looking forthat your New Years Resolution looks the same ward to? Or to have a Netflix marathon while as last years. Perhaps even like the year before eating chocolate? No? Why not? Because it s that! something you enjoy the process of doing! Not to worry! Our goals are not impossible. (Continued on page 5) Pg. 4

5 January, 2016 Maybe instead of making Resolutions, we should portant goal needed for a healthier lifestyle. Ademake fun goals instead! quate sleep is, as I am sure you ve heard before, needed for: For instance: Instead of making your goal to become a triathlete, (that would be pretty rad, 1. Healthy metabolism though!) you can make it a priority to get together with friends at least once a week or take the kids to the park. You may find yourselves walking and talking, getting some movement in and at the same time nurturing relationships. Who knows, your friends may want to start walking together and encourage each other to start eating cleaner! Or instead of forcing yourself to go the gym, maybe think about what would be a fun sweaty activity to you. Have you always wanted to learn to dance? There are affordable dance classes for adult beginners! Just ask around or Google Search! Always thought it would be cool to go Rock Climbing? There are great places to learn the ropes. Maybe a gentle Yoga class is more your speed or would be better suited for your health and physical needs at this time, even if you are in a wheel chair. Whatever you decide to do, make it fun! 2. Healthy blood sugar levels 3. Mood support 4. Sharp mind, learning, and memory 5. Reduce inflammation 6. Longevity 7. Weight loss 8. Energy 9. Cardiovascular health 10. Strong immune system and more! It s a simple but very important goal, and one that I would encourage everybody (including myself!) to focus on! You see, sleep may be the key to helping you reach your other goals for the year 2016! Another great goal would be to make sure that Rebekah you are getting more sleep. This is one that most people don t consider when making their New Year s Resolutions, but it could be the most im- Isaiah 40:31 But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint. Pg. 5 Here is our AMAZING new logo that Carsten designed for us! Thanks Carsten!

Get ready 1 Talk about the pictures

Get ready 1 Talk about the pictures Lesson A 1 Get ready 1 Talk about the pictures A What do you see? B What is happening? C What s the story? 2 SELF-STUDY SELF-STUDY 2 Listening A Listen and answer the questions 1 Who are the speakers?

More information

15 Sure-Fire Tips to Wake Up and Feel Positive Every Day!

15 Sure-Fire Tips to Wake Up and Feel Positive Every Day! 2 15 Sure-Fire Tips to Wake Up and Feel Positive Every Day! Folks usually are as happy as they make up their minds to be ~Abraham Lincoln Did you ever wake up wishing that you could just turn over and

More information

21 DAYS OF KINDNESS. inspired by the guys at KindSpring.org

21 DAYS OF KINDNESS. inspired by the guys at KindSpring.org 21 DAYS OF KINDNESS inspired by the guys at KindSpring.org Day 1 Hold the door open for someone Holding the door open for someone is something they just do in old movies, right? Guess again. Holding the

More information

BEFORE WE BEGIN, LET S MEET. HI! I AM MELISSA WEATHERALL

BEFORE WE BEGIN, LET S MEET. HI! I AM MELISSA WEATHERALL 1 BEFORE WE BEGIN, LET S MEET. HI! I AM MELISSA WEATHERALL Have we met before? Well, today is a good time for me to present myself. I have been on a mission to inspire healthy living to everyone I meet!

More information

Lets Go Green. for St. Patrick s Day

Lets Go Green. for St. Patrick s Day Loomis Chiropractic & Acupuncture March 2010 Lets Go Green. for St. Patrick s Day This St. Patrick s Day lets not only turn the world green but also turn your body Happy St. Patrick s Day!! gr March 3/17/10

More information

11 WAYS TO INCREASE YOUR ENERGY

11 WAYS TO INCREASE YOUR ENERGY 11 WAYS TO INCREASE YOUR ENERGY and feel better now Jolene Park Healthy Discoveries I m excited to share a couple of my favorite ways to increase your energy when you re depleted or feeling off kilter.

More information

A Conversation with Lauren Brennan, Blogger and Recipe Developer Behind Lauren s Latest

A Conversation with Lauren Brennan, Blogger and Recipe Developer Behind Lauren s Latest A Conversation with Lauren Brennan, Blogger and Recipe Developer Behind Lauren s Latest Q. Lauren, you have three little ones and a business to run thank you so much for making time for this! Your husband

More information

Mama, I asked as we looked. Why are there so many? Why not have just one or two, instead of each and every?

Mama, I asked as we looked. Why are there so many? Why not have just one or two, instead of each and every? On Monday, Mama took me to a garden to see all the different flowers. There were daisies, roses, buttercups and more - I could list them all for hours. But I was confused because I could not see why all

More information

Scene 1: The Street.

Scene 1: The Street. Adapted and directed by Sue Flack Scene 1: The Street. Stop! Stop fighting! Never! I ll kill him. And I ll kill you! Just you try it! Come on Quick! The police! The police are coming. I ll get you later.

More information

Is your unconscious mind running the show and should you trust it?

Is your unconscious mind running the show and should you trust it? Is your unconscious mind running the show and should you trust it? NLPcourses.com Podcast 6: In this week s nlpcourses.com podcast show, we explore the unconscious mind. How the unconscious mind stores

More information

On the weekend UNIT. In this unit. 1 Listen and read.

On the weekend UNIT. In this unit. 1 Listen and read. UNIT 7 On the weekend In this unit You learn time prepositions: on, at, in present continuous for future words for sports and then you can make suggestions talk about sports talk about future plans 49

More information

1. Choose to Laugh. Psalm 126:2-3.

1. Choose to Laugh. Psalm 126:2-3. 1. Choose to Laugh Our mouths were filled with laughter, our tongues with songs of joy. Then it was said among the nations, The LORD has done great things for them. The LORD has done great things for us,

More information

THE LAUGHING WARRIOR 2010

THE LAUGHING WARRIOR 2010 THE LAUGHING WARRIOR 2010 Souls at Play Productions Why not after all, laughter IS the BEST medicine!! Why Laugh?. In addition to the domino effect of joy and amusement, laughter also triggers healthy

More information

12 simple tricks and tips to help you relax, de-stress and enjoy the holidays! Kristen Webster

12 simple tricks and tips to help you relax, de-stress and enjoy the holidays! Kristen Webster 12 simple tricks and tips to help you relax, de-stress and enjoy the holidays! Kristen Webster Happy for the Holidays - Holiday Coloring Book and Relaxation Journal Kristen Webster Color-Happy.com Copyright

More information

NoBo Corner Library, aka the story of Goldilocks and the Three Bears

NoBo Corner Library, aka the story of Goldilocks and the Three Bears NoBo Corner Library, aka the story of Goldilocks and the Three Bears NoBo Focus Group Trainer Evaluation June 8, 2017 6 participants (including 3 moms of small children) 1 staff member (observer) 1 Library

More information

workbook Listening scripts

workbook Listening scripts workbook Listening scripts 42 43 UNIT 1 Page 9, Exercise 2 Narrator: Do you do any sports? Student 1: Yes! Horse riding! I m crazy about horses, you see. Being out in the countryside on a horse really

More information

Name Date Hour To This Day. Pork Chop

Name Date Hour To This Day. Pork Chop To This Day By Shane Koyczan Directions: As you listen to the poem, highlight lines that jump out at you either because they create a feeling, include figurative language, or are just interesting to you.

More information

Grammar. 2 Complete the dialogue with the correct form of the verbs given.

Grammar. 2 Complete the dialogue with the correct form of the verbs given. Grammar 1 Complete the second sentence so it means the same as the first, using the word given. Do not change the word given. Use between two and five words. 1 If you don t do warm-up exercises, you ll

More information

Go Ahead! Have a Belly Laugh!

Go Ahead! Have a Belly Laugh! November, 2017 Go Ahead! Have a Belly Laugh! There s no doubt about it, laughing feels good! Laughter has a way of lifting your spirits like nothing else can. It s such a simple experience and one that

More information

2ND QUARTER NEWSLETTER

2ND QUARTER NEWSLETTER 2ND QUARTER NEWSLETTER Table of Contents Page #1 Introducing Paula Patton, NEW Property Manager Page #2 10 Mom-entous Ideas Page #3 Pool Party Page #4 April Page #5 May Page #6 June Page #7 Coloring Page

More information

The Gorgeous Colouring Book For GIRLS (A Really RELAXING Colouring Book) PDF

The Gorgeous Colouring Book For GIRLS (A Really RELAXING Colouring Book) PDF The Gorgeous Colouring Book For GIRLS (A Really RELAXING Colouring Book) PDF The Gorgeous Colouring Book for GIRLS is a fun and relaxing creative colouring book created especially for girls of all ages,

More information

School District of Palm Beach County Elementary Curriculum

School District of Palm Beach County Elementary Curriculum School District of Palm Beach County Elementary Curriculum Spring Practice Grade Three Reading Grade 3 Spring Practice Read Gone from the Patio and then answer questions 1 through 5. Gone from the Patio

More information

Teenagers. board games considerate bottom of the ninth inning be supposed to honest lessons study habits grand slam be bummed out work on

Teenagers. board games considerate bottom of the ninth inning be supposed to honest lessons study habits grand slam be bummed out work on 1U N I T Teenagers Getting Ready Use the following words to complete the sentences below. board games considerate bottom of the ninth inning be supposed to honest lessons study habits grand slam be bummed

More information

0510 ENGLISH AS A SECOND LANGUAGE

0510 ENGLISH AS A SECOND LANGUAGE CAMBRIDGE INTERNATIONAL EXAMINATIONS Cambridge International General Certificate of Secondary Education MARK SCHEME for the October/November 2015 series 0510 ENGLISH AS A SECOND LANGUAGE 0510/31 Paper

More information

Punctuating Personality 1.15

Punctuating Personality 1.15 Activity Punctuating Personality 1.15 SUGGESTED Learning Strategies: Quickwrite, Graphic Organizer, SOAPSTone, Close Reading, Marking the Text, Think-Pair-Share, Adding Using a grammar handbook, identify

More information

English as a Second Language Podcast ESL Podcast 169 Describing People s Appearance

English as a Second Language Podcast   ESL Podcast 169 Describing People s Appearance GLOSSARY back home to return to your home after being away from it; to return to the home of your parents or family when you live in another state or city * It s nice to be back home after such a long

More information

Finding the positives

Finding the positives The Parent s Companion to Peace and Positives: Finding the positives along your journey For me, the unanticipated reward was inner strength. I feel like I can handle anything life throws my way after dealing

More information

Buy The Complete Version of This Book at Booklocker.com:

Buy The Complete Version of This Book at Booklocker.com: How can I put the sizzle back in my marriage? How can I increase my selfesteem? How can I get out of debt? Life's Little How To Book offers clear, concise answers to these questions and more. Life's Little

More information

NOTIFLYER. The. Negroni-Hendrick Mobile Library. Give Me Land. (editorial)

NOTIFLYER. The. Negroni-Hendrick Mobile Library. Give Me Land. (editorial) Newsletter # 18 The FRIENDS of the MIMS / SCOTTSMOOR LIBRARY April 2006 Negroni-Hendrick Mobile Library Thanks to a successful 5K fundraiser last November and a generous $50,000 donation by local residents

More information

Modern Family Turmoil: Dad Edition

Modern Family Turmoil: Dad Edition a script from Modern Family Turmoil: Dad Edition by Grant and Jennifer Medford What Who When Wear (Props) In a fun take on the TV show Modern Family, a proud and excited dad tells the audience how great

More information

8 Eithe Either.. r. o. r / nei r / n the either.. r. n. or Grammar Station either... or neither... nor either eat drink neither nor either

8 Eithe Either.. r. o. r / nei r / n the either.. r. n. or Grammar Station either... or neither... nor either eat drink neither nor either 8 Either... or / neither... nor Date: Grammar Station We can use either... or / neither... nor to connect two things or ideas. We use either... or to talk about choices and possibility. We use neither...

More information

1. As you study the list, vary the order of the words.

1. As you study the list, vary the order of the words. A Note to This Wordbook contains all the sight words we will be studying throughout the year plus some additional enrichment words. Your child should spend some time (10 15 minutes) each day studying this

More information

M: Let s talk about the newsletter. W: OK, let s check what we ve got so far. We ve decided to have one main story and one short story, right?

M: Let s talk about the newsletter. W: OK, let s check what we ve got so far. We ve decided to have one main story and one short story, right? M: Let s talk about the newsletter. W: OK, let s check what we ve got so far. We ve decided to have one main story and one short story, right? M: Right. And what about pictures? Should we have one for

More information

0:50. Use 2B or HB pencil only. Time available for students to complete test: 50 minutes

0:50. Use 2B or HB pencil only. Time available for students to complete test: 50 minutes national assessment program literacy and numeracy READING year 5 2009 0:50 Time available for students to complete test: 50 minutes Use 2B or HB pencil only Australian Curriculum, Assessment and Reporting

More information

Write your answers on the question paper. You will have six minutes at the end of the test to copy your answers onto the answer sheet.

Write your answers on the question paper. You will have six minutes at the end of the test to copy your answers onto the answer sheet. 1 Cambridge English, Preliminary English Test Listening. There are four parts to the test. You will hear each part twice. For each part of the test there will be time for you to look through the questions

More information

Stress Management. Worksheets/Handouts. Thank you for your purchase!

Stress Management. Worksheets/Handouts. Thank you for your purchase! Stress Management Worksheets/Handouts Thank you for your purchase! Please let me know how this resource works for you and your students, as I m always open to ideas for improvement! Automatically earn

More information

Epub My First Year: Peter Rabbit Baby Book

Epub My First Year: Peter Rabbit Baby Book Epub My First Year: Peter Rabbit Baby Book Redesigned with a new cover and additional content, this Peter Rabbit baby book updates the original favorite. Each page records the story of that special and

More information

Physical Education: International Lesson 10A: Olympic gymnast shadowed by bitter family fight Credits:.5 (1/2) Hours: 8

Physical Education: International Lesson 10A: Olympic gymnast shadowed by bitter family fight Credits:.5 (1/2) Hours: 8 Physical Education: International Lesson 10A: Olympic gymnast shadowed by bitter family fight Credits:.5 (1/2) Hours: 8 1. General Description of Lesson: In this lesson students will learn about family

More information

The Spiritual Feng Shui TM newsletter

The Spiritual Feng Shui TM newsletter The Spiritual Feng Shui TM newsletter Issue No.6, May 2007 Happily ever after is it possible? (Continued ) Feng Shui Obstacle Course Also Feng Shui Tip Inspirational Quotes Dear Friend, Welcome to The

More information

Who is Makayla Raney?

Who is Makayla Raney? November Issue 2016 Who is Makayla Raney? Makayla Raney, is a native of Columbus, Ohio and at 22-years-old, she is a 4th year undergraduate at the University of Cincinnati; where she is currently pursuing

More information

ONE Escalation and De-escalation Skits Ideas

ONE Escalation and De-escalation Skits Ideas ONE Escalation and De-escalation Skits Ideas The skits work like this: Each skit is written in two versions, the escalation version and the deescalation version. They cover the same situation, which is

More information

Powerful Tools That Create Positive Outcomes

Powerful Tools That Create Positive Outcomes Bob was an avid fly fisherman and loved fishing the streams of Oregon. I met Bob when he moved into our facility after being diagnosed with Alzheimer s. He had a wonderful relationship with his wife. I

More information

Ebony and her little gang of friends!

Ebony and her little gang of friends! Ebony and her little gang of friends! 9 th grade using your 8 th grade study plan Peer editing Day 25 A long, long time ago in a far away land ok maybe not in a FAR AWAY land but it was in Germany and

More information

The Artist s Way, My Way: WEEK ONE

The Artist s Way, My Way: WEEK ONE The Artist s Way, My Way: WEEK ONE DATE: ARTIST DATE: Contract Signed? Book for Morning Pages? RECOVERING A SENSE OF SAFETY BLURTS POSITIVE AFFIRMATIONS HALL OF MONSTERS HALL OF CHAMPIONS MY HORROR STORY

More information

But that s not completely fair to Josh. He cares about Luna, too. I think about Luna, her branches reaching up to the sky like huge arms in prayer,

But that s not completely fair to Josh. He cares about Luna, too. I think about Luna, her branches reaching up to the sky like huge arms in prayer, Chapter One The thing is, when you re a good kid you know, the mostly straight-a, listen-to-your-parents type of person, and you follow the rules pretty much all the time you don t expect that one day,

More information

Stand up. Walk around the room. Greet people. Try to learn their names, too.

Stand up. Walk around the room. Greet people. Try to learn their names, too. The science of happiness Smile Smiling is good for your health. And happy people are usually healthy. If you smile at people, they will usually smile back. Stand up. Walk around the room. Greet people.

More information

Talking about the Future in English. Rules Stories Exercises SAMPLE CHAPTER. By Really Learn English

Talking about the Future in English. Rules Stories Exercises SAMPLE CHAPTER. By Really Learn English Talking about the Future in English Rules Stories Exercises SAMPLE CHAPTER By Really Learn English Thanks for downloading this free booklet. It includes a sample chapter from the Talking about the Future

More information

LIFE Meeting Stress Relief December 7, 2016

LIFE Meeting Stress Relief December 7, 2016 LIFE Meeting Stress Relief December 7, 2016 1. Opening Prayer Grant 2. Large Group: Stress Relief PPT Meeting Planners 3. Transition to Small Group Viveca 4. Small Group: Stress Relief 5. Large Group:

More information

Between Friends Friends of the Adams County Library System June 2014

Between Friends Friends of the Adams County Library System June 2014 Between Friends Friends of the Adams County Library System June 2014 Between Friends is the newsletter of the Friends of the Adams County Library System. Friends of the Library PO Box 4792 Gettysburg,

More information

Pretest. Part 1" Improving Sentences and Paragraphs

Pretest. Part 1 Improving Sentences and Paragraphs Part 1" Improving Sentences and Paragraphs Questions 1-6: Read each sentence. Choose the best way to write the underlined part of the sentence. I Fill in the circle of the correct answer on your answer

More information

Name Date. Reading: Literature

Name Date. Reading: Literature Use Key Details DIRECTIONS: Read the story. Then, answer the questions using details from the story. Steve and his sister were playing. They were in the yard. A bird landed on the fence. They watched the

More information

Hello! & Welcome to A Twisted Plays/Junior Drama Sample Script! On the following pages you will find a sample of the script that is available for

Hello! & Welcome to A Twisted Plays/Junior Drama Sample Script! On the following pages you will find a sample of the script that is available for Hello! & Welcome to A Twisted Plays/Junior Drama Sample Script! On the following pages you will find a sample of the script that is available for Enjoy Reading it! Keep in mind that these materials may

More information

Dance is the hidden language of the soul of the body. Martha Graham

Dance is the hidden language of the soul of the body. Martha Graham Program Background for presenter review Dance is the hidden language of the soul of the body. Martha Graham What is dance therapy? Dance therapy uses movement to improve mental and physical well-being.

More information

High Frequency Word Sheets Words 1-10 Words Words Words Words 41-50

High Frequency Word Sheets Words 1-10 Words Words Words Words 41-50 Words 1-10 Words 11-20 Words 21-30 Words 31-40 Words 41-50 and that was said from a with but an go to at word what there in be we do my is this he one your it she all as their for not are by how I the

More information

LADIES AT LUNCH. By Carol Woods. Performance Rights

LADIES AT LUNCH. By Carol Woods. Performance Rights LADIES AT LUNCH By Carol Woods Performance Rights It is an infringement of the federal copyright law to copy or reproduce this script in any manner or to perform this play without royalty payment. All

More information

Miss Flores... I mean, Mrs. Prescott.

Miss Flores... I mean, Mrs. Prescott. CHAPTER 1 Miss Flores... I mean, Mrs. Prescott. Snips raised his hand but didn t wait to be called on. Do you mean we have to do homework while we re on vacation? He frowned. That wouldn t be fair. Yes,

More information

Student Conversation about Stress Management. (Characters: Sage, Heather, Jose, Brian, and Deena)

Student Conversation about Stress Management. (Characters: Sage, Heather, Jose, Brian, and Deena) Student Conversation about Stress Management (Characters: Sage, Heather, Jose, Brian, and Deena) Sage: Anyone seen Brian? We've been waiting ten minutes already. Heather: Here he comes. Jose: Hey Brian,

More information

My interests. Vocabulary. Free-time activities. Let s go to the new pizza place. Good idea! I m really hungry. What are you drawing?

My interests. Vocabulary. Free-time activities. Let s go to the new pizza place. Good idea! I m really hungry. What are you drawing? 8 1 My interests Vocabulary Free-time activities 1 Look at the pictures and complete the words with vowels and the letter y c h a t o n l i n e 2 p l y t n n s 4 g t t h g m 6 p l y n n s t r m n t 1 r

More information

Do supplements work? part 2

Do supplements work? part 2 Do supplements work? part 2 Erik Eng: Check... one, two. Yeah, didn't feel much at all actually. The taste of it was maybe the most impactful. Didn't taste great... yeah. Kim Gajraj: As the keto diet gets

More information

Fill in the crossword puzzle with the correct vocabulary word by reading the clues below.

Fill in the crossword puzzle with the correct vocabulary word by reading the clues below. Name: Date: Fill in the crossword puzzle with the correct vocabulary word by reading the clues below. 1 2 3 4 5 6 7 8 9 10 11 ACROSS 3. The typical way of life of a person. 6. A substance essential to

More information

Edison Library Letter

Edison Library Letter S P R I N G 2 0 1 8 the Edison Library Letter Edison Township Free Public Library Heart Health Week @ the Edison Public Library The Edison Public Library is proud to announce that we will be collaborating

More information

Working With Pain in Meditation and Daily Life (Week 2 Part 2) A talk by Ines Freedman 09/20/06 - transcribed and lightly edited

Working With Pain in Meditation and Daily Life (Week 2 Part 2) A talk by Ines Freedman 09/20/06 - transcribed and lightly edited Working With Pain in Meditation and Daily Life (Week 2 Part 2) A talk by Ines Freedman 09/20/06 - transcribed and lightly edited [Begin Guided Meditation] So, go ahead and close your eyes and get comfortable.

More information

Read & Download (PDF Kindle) Cheaper By The Dozen (Perennial Classics)

Read & Download (PDF Kindle) Cheaper By The Dozen (Perennial Classics) Read & Download (PDF Kindle) Cheaper By The Dozen (Perennial Classics) What do you get when you put twelve lively kids together with a father -- a famous efficiency expert -- who believes families can

More information

[Fade Music Up and Out]

[Fade Music Up and Out] 1 The 5 AM Miracle with Jeff Sanders #206: My Recent Trip to the ER and My New Plan to Let Go June 5, 2017 Introduction [Play Gymnopedie ] What happens when your chest tightens, your stomach turns in circles,

More information

Interviewee: Emile Lacasse, Sr. Interviewer: Carroll McIntire May 12, 1994

Interviewee: Emile Lacasse, Sr. Interviewer: Carroll McIntire May 12, 1994 Interviewee: Emile Lacasse, Sr. Interviewer: Carroll McIntire May 12, 1994 McIntire: Emile Lacasse, Sr. here on Chestnut St. location of his bakery is going to give us some background information about

More information

WE ARE AUSSIE. by C. Feih- Heck. Copyright 2016

WE ARE AUSSIE. by C. Feih- Heck. Copyright 2016 WE ARE AUSSIE by C. Feih- Heck Copyright 2016 All rights reserved. This ebook is licensed for your personal enjoyment only. No part of this publication may be reproduced, stored in a retrieval system,

More information

PROVIDING THE BEST IDEAS FOR MAKING REAL LIFE SIMPLE

PROVIDING THE BEST IDEAS FOR MAKING REAL LIFE SIMPLE 2018 PROVIDING THE BEST IDEAS FOR MAKING REAL LIFE SIMPLE Starting with Cook & Eat our Tested-Till-Perfect recipes are at the heart of Canadian Living. From quick and easy dinners (on the table in 30 minutes

More information

panic free public speaking

panic free public speaking panic free public speaking Today I am a trainer of NLP and Flashreading, however 5 years ago I had little self belief and low self confidence. The thought of standing up in front of people was less appealing

More information

A Room with a View. I opened my eyes to a well-dressed attractive man standing over my bed. He was trying to

A Room with a View. I opened my eyes to a well-dressed attractive man standing over my bed. He was trying to Christine Harker ENG 100 Formal Assignment #1 March 10, 2018 A Room with a View Christine I opened my eyes to a well-dressed attractive man standing over my bed. He was trying to wake me as gently as possible.

More information

First 100 High Frequency Words

First 100 High Frequency Words First 100 High Frequency Words in frequency order reading down the columns the that not look put and with then don t could a all were come house to we go will old said can little into too in are as back

More information

CHAPTER 3. The Grenade

CHAPTER 3. The Grenade CHAPTER 3 The Grenade The grenade exploded one day after my thirteenth birthday. I remember because that s the day I started counting. Speaking of which, here s your latest update: I had 1,854,000 seconds

More information

Chapters 13-The End rising action, climax, falling action, resolution

Chapters 13-The End rising action, climax, falling action, resolution Seventh Grade Weirdo Chapters 13-The End rising action, climax, falling action, resolution Answer all questions on complete sentences unless fill-in-the-blank or multiple choice Ch. 13 focus: characterization,

More information

CROSSFIT MONCTON. What I Learned from Being Bad at CrossFit. September 2014

CROSSFIT MONCTON. What I Learned from Being Bad at CrossFit. September 2014 September 2014 CROSSFIT MONCTON Monthly Newsletter What I Learned from Being Bad at CrossFit 1. No one is bad at CrossFit I could just see my coaches (and coaches at boxes everywhere) cringing as I typed

More information

Module 6 Looks. Ge Ready

Module 6 Looks. Ge Ready Module 6 Looks Ge Ready Vocabulary: Appearance (1) 1 Write the names under the pictures. Anne is very young. Maisie is a tall, slim teenager. Claire is a short, young woman. Josh is a very good-looking

More information

Tina: (crying) Oh no! Oh no!! This can t be true. My Bobo, my poor little funny old Bobo! (Enter Tricky. He sees Tina and turns to leave quickly)

Tina: (crying) Oh no! Oh no!! This can t be true. My Bobo, my poor little funny old Bobo! (Enter Tricky. He sees Tina and turns to leave quickly) Clowning Around Drama 2: Bobo is back! Characters: Bobo the clown Tina Tightrope Tricky Trapeze Mickey Muscle Voice: Ladies and gentlemen, boys and girls, welcome to the world famous Silly Bart s circus!

More information

from The Worship Drama Library Volume 2 By Mike and Colleen Gray

from The Worship Drama Library Volume 2 By Mike and Colleen Gray Lillenas Drama Presents HE D LAUGH AT ME! from The Worship Drama Library Volume 2 By Mike and Colleen Gray Theme: God s acceptance regardless of our past, God s complete forgiveness Characters: Two women

More information

The Guess Who. Saturday, December 31

The Guess Who. Saturday, December 31 The Guess Who Saturday, December 31 GIFT AND GET. Free Gift with Purchase Give the gift of relaxation and get a little something for yourself in return. During the month of December, when you purchase

More information

ELEMENTARY GRAMMAR LABORATORY 1ST SEMESTER

ELEMENTARY GRAMMAR LABORATORY 1ST SEMESTER Name: Date: Teacher: Miss Gabriella Mata Grade: 1 st Elementary I. Reading comprehension Reading comprehension is the act of understanding what you are reading. There are two elements that make up the

More information

UNIT 8 GRAMMAR REFERENCE EXERCISES

UNIT 8 GRAMMAR REFERENCE EXERCISES D11 Homework UNIT 8 GRAMMAR REFERENCE EXERCISES 1 Rewrite the sentences. Use a form of have to. 1 I can stay in bed until late tomorrow. I have to get up early tomorrow. 2 It wasn t necessary for us to

More information

LIFE DIES, AND THEN YOU SUCK. A One Act Stage Play. Steven G. Jackson. Copyright 2017 by Steven G. Jackson

LIFE DIES, AND THEN YOU SUCK. A One Act Stage Play. Steven G. Jackson. Copyright 2017 by Steven G. Jackson LIFE DIES, AND THEN YOU SUCK A One Act Stage Play by Steven G. Jackson Copyright 2017 by Steven G. Jackson Cast of Characters Dan D. Kaye: Linda Hand: Polly Graf: Barbie Dahl: Terminally ill man Hospice

More information

SYRACUSE CITY SCHOOL DISTRICT

SYRACUSE CITY SCHOOL DISTRICT SYRACUSE CITY SCHOOL DISTRICT Grade 11 Unit 01 AA Level B (620L) Grade 11 Unit 01 Reading Literature: Narrative Name Date Teacher Revised 10/23/2013 Page 1 Standards addressed during this unit: RL.11-12.2

More information

INSTITUTO NACIONAL 8 TH GRADE UNITS UNIT 6 COUNTABLE AND UNCOUNTABLE NOUNS

INSTITUTO NACIONAL 8 TH GRADE UNITS UNIT 6 COUNTABLE AND UNCOUNTABLE NOUNS INSTITUTO NACIONAL Teacher: Paz Cepeda WORKSHEET 8 TH GRADE UNITS 6 7 8 UNIT 6 COUNTABLE AND UNCOUNTABLE NOUNS I. Read the nouns and say if they are countable (C) or uncountable nouns (U) 1. Egg meat oil

More information

Video - low carb for doctors (part 8)

Video - low carb for doctors (part 8) Video - low carb for doctors (part 8) Dr. David Unwin: I'm fascinated really by the idea that so many of the modern diseases we have now are about choices that we all make, lifestyle choices. And if we

More information

The worst/meanest things a dentist has ever said to a dental assistant

The worst/meanest things a dentist has ever said to a dental assistant The worst/meanest things a dentist has ever said to a dental assistant When they say nothing. "Assistants are just spit suckers." That hurt. Needless to say, I don't work for that idiot any longer. "What

More information

Pink Elephants Running Amuck

Pink Elephants Running Amuck Pink Elephants Running Amuck by Eddie James and Tommy Woodard What Who When Wear (Props) Two old friends meet up and resolve a hurtful issue from the past. (Themes: Hidden hurts, Friends, Words, Forgiveness)

More information

Maxed Out, Wiped Out and Stressed Out. Patti Spear Deloitte Consulting, Author Barry Blackburn Center for the Support of Families Presenter

Maxed Out, Wiped Out and Stressed Out. Patti Spear Deloitte Consulting, Author Barry Blackburn Center for the Support of Families Presenter Maxed Out, Wiped Out and Stressed Out Patti Spear Deloitte Consulting, Author Barry Blackburn Center for the Support of Families Presenter Stressed-Out? Welcome to the Club! Of the respondents to a recent

More information

Q&A: Fit and Fabulous Families How To Stay Healthy with Feng Shui!

Q&A: Fit and Fabulous Families How To Stay Healthy with Feng Shui! The Spiritual Feng Shui newsletter Issue 48 March 2012 Family Don t Take Them For Granted Q&A: Fit and Fabulous Families How To Stay Healthy with Feng Shui! Also: Feng Shui Tip Inspirational Quotes Dear

More information

INTERNATIONAL INDIAN SCHOOL BURAIDAH ENGLISH GRAMMAR WORKSHEET 06 GRADE- 3

INTERNATIONAL INDIAN SCHOOL BURAIDAH ENGLISH GRAMMAR WORKSHEET 06 GRADE- 3 INTERNATIONAL INDIAN SCHOOL BURAIDAH ENGLISH GRAMMAR WORKSHEET 06 GRADE- 3 LESSON #- 25 PREPOSITION OF TIME I Complete the sentences using words given in brackets. (In, At, On, since, from, to, for) 1)The

More information

BBC Learning English Talk about English Live webcast Thursday June 28 th, 2007

BBC Learning English Talk about English Live webcast Thursday June 28 th, 2007 BBC Learning English Live webcast Thursday About this script, Callum says Sorry, this is not a word for word transcript of the programme as broadcast. This is the script I used when I went into the studio

More information

Light, Love And Laughter On This Journey

Light, Love And Laughter On This Journey Light, Love And Laughter On This Journey 1 Despite the challenges and difficult times, there will also be many wonderful times. Parents who have been on this journey much longer will tell you that the

More information

HERE AND THERE. Vocabulary Collocations. Grammar Present continuous: all forms

HERE AND THERE. Vocabulary Collocations. Grammar Present continuous: all forms HERE AND THERE Vocabulary Collocations 1 Look at the example and find six more verbs in the wordsearch. Use them to complete the collocations. G L U G N J F N U D R N F E S L Z L H P M E E T Y S T P I

More information

Everyday life. In Unit 4, you learn how to... Before you begin...

Everyday life. In Unit 4, you learn how to... Before you begin... Everyday life 4Unit In Unit 4, learn how to... use simple present statements, yes-no questions, and short answers. talk about r daily and weekly routines. answer more than yes or no to be friendly. use

More information

Contents. Lesson 11 Getting the Household Chores Done p.22 Lesson 12 Volunteering in the Community p.24 Lesson 13 The Chocolate World p.

Contents. Lesson 11 Getting the Household Chores Done p.22 Lesson 12 Volunteering in the Community p.24 Lesson 13 The Chocolate World p. English 21 Book Contents 1 A Wonderful Weekend p.4 2 A Terrible Weekend p.6 3 Start of the Mysterious Journey p.8 Step Up 1(Review s 1-2) 4 Weekend Plans p.10 5 What We re Interested in Doing p.12 6 The

More information

Chris: Yeah, I wasn t able to go up a flight of stairs, wasn t able to lay down flat and wasn t able to breathe.

Chris: Yeah, I wasn t able to go up a flight of stairs, wasn t able to lay down flat and wasn t able to breathe. Life-Saving Options for Congestive Heart Failure Patients Webcast June 26, 2012 Georg Wieselthaler, M.D. Director & Surgical Chief, Cardiac Transplantation and Mechanical Circulatory Support, Division

More information

3PK. Creation: Goodness of God. June 6-7, JSB/ The beginning: A perfect home (pg. 18) God made everything!

3PK. Creation: Goodness of God. June 6-7, JSB/ The beginning: A perfect home (pg. 18) God made everything! 3PK June 6-7, 2015 JSB/ The beginning: A perfect home (pg. 18) First 10 minutes of the service hour: Engage kids in cooperative play activities to help them connect to other kids Next 5 minutes: Connect

More information

Winter Classes & Spring Break Day Camp

Winter Classes & Spring Break Day Camp Winter Classes & Spring Break Day Camp Winter 2019 Academy Classes Registration Deadline: One full business day prior to start of class if space permits. Financial Aid Deadline: Friday, January 25 at 5:00

More information

3/4/2016. Please Pass The Peas! by Terri Young/Mathis

3/4/2016. Please Pass The Peas! by Terri Young/Mathis Please Pass The Peas! by Terri Young/Mathis Fifty years ago, John F. Kennedy said, "Civility is not a sign of weakness. Please Pass The Peas Please, please, please pass the peas. Thank you, thank you,

More information

Superstar Teacher Resources

Superstar Teacher Resources Superstar Teacher Resources Created by Mandy Davis (the author) and Debby Davis (a master teacher and the author s mom) Start with a short Book Talk and get your students excited about reading Superstar!

More information

Georgia Harding Interview

Georgia Harding Interview Georgia Harding Interview Joanne: Today, we have the lovely Georgia Harding with us from Well Nourished. We are talking to her today about sulfur or sulfur dioxide or sulphites. If you could just explain

More information

November News! Linore Rose Burkard

November News! Linore Rose Burkard 1 of 6 11/10/2014 11:36 AM November News! Linore Rose Burkard [linore@linoreburkard.com] Sent: To: 11/10/2014 9:34 AM linore@linoreburkard.com Hi, just a reminder that you're receiving this email because

More information