THE HEALING ASPECTS OF LAUGHTER: AVERTING CARETAKER STRESS AND BURNOUT Presented by Laura Hayden-Frantz
WHY AM I HERE? My story (the brief version)
BURNOUT Burnout is a complex syndrome. Involving both emotional exhaustion. It can manifest in many ways. Poor self concept Variety of adverse health problems Negative attitude especially towards employment.
BACKGROUND: Burnout starts in graduate school Effects >50% of novice practitioners Schools provide little training Laughter is a stress reliever
BACK TO BURNOUT Recognition Prevention Resolution
MORE BURNOUT Jobs that require close personal contact with clients/patients have a greater propensity for Burnout. Individuals with caring and/or over achieving personality traits are at great risk for Burnout. Sadly, this will be many of you.
EVEN MORE BURNOUT Workplace Challenges Over worked/ under staffed Time management Insurance issues (for which there are many) Less treatments Shorter sessions Coverage
PREVENTING BURNOUT Provide training in medical schools! Problem solving skills for challenging patients Life / work balance Detached caring* ( I coined this phase) Time management training More training in interpersonal skills Support systems Laugh a lot more!
MAYBE THE LAST SLIDE LABELED BURNOUT Do No Harm Should apply to the caretaker as well as the patient.
The art of medicine consists of amusing the patient while nature cures the disease. Voltaire, French philosopher
Life does not cease to be funny when people die anymore than it ceases to be serious when people laugh. George Bernard Shaw
LETS TALK ABOUT LAUGHTER Why Laugh? Laughter is well documented as a: stress reliever an anti depressant an analgesic aerobic exercise for your heart a vasodilator (just like Viagra, funny story there) it lowers blood pressure and anxiety and its fun
LAUGHTER 101 The power of laughter. Strategies to engage in more laughter. Frown/ smile exercise Fun training
MORE LAUGHTER 101 Thoughts, Questions, Input? Role playing fun.
LAUGHTER 101
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THANK YOU Please find joy be happy laugh a lot! It helps!