Tinnitus Retraining Therapy

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Tinnitus Retraining Therapy Implementing the Neurophysiological Model Tinnitus and oversensitivity to sound are common, and hitherto incurable, distressing conditions that affect about 17% of the population. Pawel Jastreboff s identification of the mechanisms by which tinnitus and decreased sound tolerance occur has led to a new and effective treatment called Tinnitus retraining therapy (TRT). Audiologists, ENT specialists, psychologists and counsellors around the world currently practice this technique, with success rates of around 80%. TRT, the treatment developed by the authors from the model, has already proved to be the most effective and most widely practiced tinnitus treatment worldwide. This book presents a definitive description and justification for the Jastreboff neurophysiological model of tinnitus, outlining the essentials of TRT, reviewing the research literature supporting its claims and providing an expert critique of other current therapeutic practices. Pawel Jastreboff is Professor and Director of the Tinnitus and Hyperacusis Center in the Department of Otolaryngology at Emory School of Medicine, Atlanta, USA. He is the author of the neurophysiological model of tinnitus and developer of tinnitus retraining therapy. Jonathan Hazell is Honorary Consultant Surgeon at the University College London Hospitals and Director of the Tinnitus and Hyperacusis Centre in London. He was the first to apply Pawel Jastreboff s neurophysiological model of tinnitus to clinical practice.

Tinnitus Retraining Therapy Implementing the Neurophysiological Model Pawel J. Jastreboff, Ph.D., Sc.D. Professor and Director, Emory University School of Medicine, Tinnitus & Hyperacusis Center, Atlanta, USA and Jonathan W. P. Hazell, FRCS Director Tinnitus and Hyperacusis Centre, and Honorary Consultant Surgeon, University College London Hospitals, London, UK

published by the press syndicate of the university of cambridge The Pitt Building, Trumpington Street, Cambridge, United Kingdom cambridge university press The Edinburgh Building, Cambridge CB2 2RU, UK 40 West 20th Street, New York, NY 10011 4211, USA 477 Williamstown Road, Port Melbourne, VIC 3207, Australia Ruiz de Alarcón 13, 28014 Madrid, Spain Dock House, The Waterfront, Cape Town 8001, South Africa http:// C Cambridge University Press 2004 This book is in copyright. Subject to statutory exception and to the provisions of relevant collective licensing agreements, no reproduction of any part may take place without the written permission of Cambridge University Press. First published 2004 Printed in the United Kingdom at the University Press, Cambridge Typefaces Minion 10.5/14 pt. and Formata System L A TEX2ε [tb] A catalogue record for this book is available from the British Library Library of Congress Cataloging in Publication data Jastreboff, Pawel J. Tinnitus retraining therapy: an implementation of the neurophysiological model of tinnitus / Pawel J. Jastreboff & Jonathan W. P. Hazell. p. cm. Includes bibliographical references and index. ISBN 0 521 59256 9 1. Tinnitus Patients Rehabilitation. 2. Tinnitus Treatment. I. Hazell, Jonathan W. P. II. Title. RF293.8.J37 2004 617.8 dc22 2003069730 ISBN 0 521 59256 9 hardback Every effort has been made in preparing this book to provide accurate and up-to-date information that is in accord with accepted standards and practice at the time of publication. Nevertheless, the authors, editors and publisher can make no warranties that the information contained herein is totally free from error, not least because clinical standards are constantly changing through research and regulation. The authors, editors and publisher therefore disclaim all liability for direct or consequential damages resulting from the use of material contained in this book. Readers are strongly advised to pay careful attention to information provided by the manufacturer of any drugs or equipment that they plan to use. The publisher has used its best endeavors to ensure that the URLs for external websites referred to in this book are correct and active at the time of going to press. However, the publisher has no responsibility for the websites and can make no guarantee that a site will remain live or that the content is or will remain appropriate.

To our wives Margaret and Rena, whose continuous encouragement, criticism and contributions have made this book a reality.

Contents Preface page xi 1 Introduction 1 1.1. Definitions of tinnitus 1 1.2. Categories of phantom auditory perception 7 1.3. Other phantom perceptions 8 1.4. Tinnitus-related neuronal activity 9 1.5. Processing of sounds within the brain 9 1.6. Tinnitus duration and epidemiology 10 1.7. Comments on somatosounds 11 1.8. Components of decreased sound tolerance 11 1.9. Involvement of hearing loss in tinnitus 14 1.10. Summary 15 2 The neurophysiological model of tinnitus and decreased sound tolerance 16 vii 2.1. Development of the neurophysiological model of tinnitus 16 2.2. Mechanisms of tinnitus signal generation 23 2.3. Decreased sound tolerance 32 2.4. Relationship of tinnitus to hearing loss 32 2.5. Phantom perception 33 2.6. Natural habituation 33 2.7. The process by which tinnitus becomes a problem 34 2.8. The components of the neurophysiological model 41 2.9. The mechanism of tinnitus habituation and the neurophysiological basis for tinnitus retraining therapy 52

viii Contents 2.10. A clinical approach to induce habituation of tinnitus 55 2.11. Summary of the model 60 3 Tinnitus retraining therapy (TRT): clinical implementation of the model 63 3.1. Outline of tinnitus retraining therapy 63 3.2. Initial visit and evaluation 65 3.3. Diagnosis and patient categories 80 3.4. Counseling (retraining) sessions: common features 85 3.5. Sound therapy: common features 115 3.6. Specific modifications for individual treatment categories 121 3.7. Follow-up and closure of treatment 133 3.8. Minimal requirements necessary to perform TRT 142 4 Evaluation of treatment outcome and results 145 4.1. Introduction 145 4.2. Methods of data collection 146 4.3. Criteria for improvement with respect to the neurophysiological model 147 4.4. Technical aspects of measurement 147 4.5. Specific criteria for scoring the significance of individual improvement 148 4.6. Placebo effect and spontaneous recovery 150 4.7. Effectiveness of tinnitus retraining therapy 151 4.8. Why we believe our data are valid 168 4.9. Conclusions 169 5 Prevention 171 5.1. Avoidance of silence 171 5.2. Provision of sound enrichment 172 5.3. Avoidance of excessive noise 173 5.4. Avoidance of negative counseling 173 5.5. Emergency help line 174 5.6. Identification of subjects with a predisposition to tinnitus 174 5.7. Basic principles of prevention 175

ix Contents 6 Critical overview of selected tinnitus treatments 177 6.1. Medications 181 6.2. Surgical approaches for neurotological problems 197 6.3. Treatment of medical conditions associated with tinnitus and hyperacusis 205 6.4. Masking 208 6.5. Hearing aids 211 6.6. Psychological treatments 212 6.7. Electrical stimulation 214 6.8. Alternative therapies 218 6.9. Conclusions 222 7 General conclusions and future directions 223 Appendix 1: interviewforms 228 Appendix 2: representative examples used in counseling 231 Glossary and list of abbreviations 233 References 243 Index 268

Preface A number of books written in the past on the subject of tinnitus were aimed at readers who had an advanced knowledge of physiology of the auditory system. They were often difficult to understand, even for professionals from other medical fields, and frequently for audiologists as well. They were much too complex for the average patient, who searched the professional literature to find answers and possible solutions to their problems. Most of these books had chapters written by different authors, who each present their own approach to tinnitus. We believe that there is a need for a book focused at presenting a specific tinnitus treatment in a coherent and yet critical way. Accordingly, this book does not cover all the different theories and managements of tinnitus, but it does present a singular and novel approach, tinnitus retraining therapy (TRT), against a background of other treatments without attempting to describe them in detail. Chapter 1 provides the reader with definitions of tinnitus and decreased sound tolerance. Chapter 2 describes the neurophysiological model of tinnitus, which forms the theoretical basis for TRT, and Ch. 3 presents TRT and specific aspects of the TRT protocol. Chapter 4 discusses the outcome of TRT in clinical practice. Chapter 5 introduces possibilities for tinnitus prevention and Ch. 6 presents a critical overview of the approaches presently used to treat tinnitus, pointing out their strengths and limitations. Finally, Ch. 7 summarizes the book and presents our conclusions. At the end of the 1980s, P. J. Jastreboff introduced the neurophysiological model of tinnitus (first published in 1990 (Jastreboff, 1990)), and a basic version of its clinical implementation, presently known as TRT. The model and its clinical implementation were based on scientific studies on the development of an animal model of tinnitus (Jastreboff et al., 1988), experiments on the mechanisms of tinnitus (Jastreboff & Sasaki, 1986, 1994), as well as detailed study of the literature. The ideas were first presented to Jonathan Hazell and Jacqui Sheldrake in 1988, who made TRT the focal point of their joint clinical work with tinnitus patients, and they were first to implement it in clinical practice. Immediately, it became evident xi

xii Preface that patients were improving much more rapidly than with a program of partial masking and coping strategies, that had been employed previously. TRT has been further refined by the authors during the following years, both in the USA and the UK, and undergoes continuous modifications aimed at shortening the time needed for treatment and enhancing its effectiveness. The neurophysiological model of tinnitus, on the one hand, has been rigorously tested by its constant exposure to professionals and patients, and to our knowledge the model has never been challenged. TRT, on the other hand, like many other new treatments, has been vigorously attacked and questioned. The important message is that the model appears very robust, while TRT, like other treatments, is continuously evolving and improving with time. Many professionals around the world now use TRT, finding the best way of implementing it in different medical systems and cultures to provide best help to tinnitus and hyperacusis sufferers. We have attempted to present the neurophysiological model in a clear way, but the principles on which it is based and its mechanisms are complex and their understanding requires knowledge from various areas of neuroscience. As a good understanding of the model is crucial for optimal implementation of TRT and achieving control of tinnitus, a special effort has been made to provide explanation for various concepts of neuroscience, mechanisms and processes involved in the model. Furthermore, we have illustrated these concepts with diagrams and parables from everyday life to facilitate their comprehension. Nevertheless, the readers may need to supplement this text with additional readings, suggested in the references, depending on their level of knowledge of neuroscience and audiology. There are few, if any, health sciences or medical methods that can be learned from a book alone. TRT is no exception, and we know from our own teaching of the subject during TRT courses that the proper use of TRT only comes from a combination of a full understanding of the theory followed by significant practical experience of its use with patients. Reading this book will not enable you to practice TRT. Rather we hope that it will enthuse professionals to learn more about TRT and encourage patients to seek TRT as a primary treatment for their tinnitus and hyperacusis. Throughout the book, we attempt to write each chapter so that it can be read independently from the others. At the beginning of each chapter, there is a short summary of information contained in the chapter, together with a list of main conclusions. Through the text, extra comments and descriptions of more complex issues are presented in footnotes. To ease comprehension and facilitate browsing through the book, highlights of the text are presented on the margins with a shaded background. Finally, the Glossary provides the definition of terms used in the text and a list of abbreviations.

xiii Preface Acknowledgments We are indebted to John Graham FRCS for critical appraisal of an earlier draft of the manuscript. The work has been partially supported by grants from the National Institutes of Health, National Institute for Deafness and other Communicative Disorders (grants R01 DC 00445 and DC 00299) (PJJ), and by the Royal National Institute for Deaf People (grant 621-089) (JWPH). Initial versions of some figures were published in Proceedings of the Fifth International Tinnitus Seminar (Jastreboff, 1996a,b), in Jastreboff, Gray & Gold (1996), and in Jastreboff (1998).