September 2015 WH INVESTIGATES R37.00 (R4.54VATINCL) OUTSIDE RSAR32.46(EXCLTAX) NAMIBIA$37(VATINCL) I Heard I Got Lipo - NOPE
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1 September 2015 WH INVESTIGATES I Heard I Got Lipo - NOPE R37.00 (R4.54VATINCL) OUTSIDE RSAR32.46(EXCLTAX) NAMIBIA$37(VATINCL)
2 The Fragrance of Happiness MSS
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9 FEATURES + COVER STORIES 45 Jump Around, Drop A Size AWESOME TRAMPOLINE TREND ALERT! MAKE LIKE A GUMMI BEAR... AND SHED KILOS FAST! 55 Blue Rinse CAN T FIND DENIMS THAT FIT? LOOK NO FURTHER 98 Fit Fast LIFE TOO HECTIC TO EXERCISE? SQUEEZE IN THESE MOVES FOR HOT RESULTS 104 Biohacking TIME FOR AN UPGRADE FOR YOUR BODY? 108 WH Investigates IS A JUICE CLEANSE THE SILVER BULLET OF WEIGHT LOSS? 114 Get Up & Glow EAT YOUR WAY TO GORGEOUS LOCKS AND GLOWING SKIN WITH BEAUTY-BOOSTING BREKKIES ALL WHEAT- AND DAIRY-FREE September 37 Strong & Sexy! Khloé Kardashian THE EXACT MOVES THAT BUILT HER REVENGE BOD. I HEARD I GOT LIPO. NOPE! 2015 JAMES WHITE FLIP TO THE BACK FOR... 4 KK Cool STEAL KHLOÉ S BEAUTY LOOK! 6 Beauty Awards LOOK FLAWLESS WITH THE BEST PRODUCTS FOR ANY OCCASION 18 Ooh La La! NAIL THIS NEW TREND: THE CLASSIC FRENCH MANI GETS AN EDGY, MODERN TWIST 20 Have You Got Tech Neck? YOUR PHONE COULD BE MAKING YOU OLD BEFORE YOUR TIME. STOP THE CLOCK! 24 Does Your Hair Have A Hold On You? IF YOUR HAIR IS SAME-SAME, IT S TIME FOR SOMETHING DIFFERENT! September 2015 / WOMEN S HEALTH 9
10 55 Two blue ticks right here Didn t get into that VIP club? There are better ways to get bounced We love an e Lollipop ON OUR COVER IN EVERY ISSUE 12 LETTER FROM THE EDITOR 16 TELL WH What s on your mind? 18 ASK WH We answer your burning questions 22 SUBSCRIBE And receive a Nimue hamper! 23 DISCUSS! Hot topics to chew over GET-FIT TRICKS 45 Bounce Back! ZAP WINTER FLAB IN NO TIME WITH THE. MOST. FUN. WORKOUT. EVER! TRUST US Minute Workout LOOK HOT IN JEANS! SCULPT A SEXY BOOTY IN FOUR MOVES 52 Back To Basics NOT 100 PERCENT SURE HOW TO DO A REAL PLANK? JUST FOLLOW OUR LEAD STYLE LAB 55 Blue Rinse STRONG CALVES? CURVY BEHIND? NO BUTT? WE HAVE THE PERFECT JEANS FOR YOUR SHAPE! EAT SMART 71 Gone Grillin DITCH THE TRADITIONAL CHOPS AND BOERIE AND TRY THIS HEALTHY SEAFOOD TAKE ON A BRAAI DAY FEAST 78 Let s Braai ACCESSORIES FOR SUCCESS 80 Get Back To Your Roots DISCOVER THE HEALTH PERKS OF YOUR TRADITIONAL FAVOURITES. GOGO KNOWS BEST! 82 Beautify Your Back WE VE GOT YOUR BACK WITH THESE SLIMMING TRICKS 84 You Lose, You Win! SOMETIMES ALL YOU NEED IS A MOTIVATING PARTNER THESE TWO BESTIES GOT TOGETHER TO LOSE WEIGHT FOR CHARITY HEALTHY DOSE 88 I Love Allergy Season! THIS COULD BE YOU! FOLLOW OUR ADVICE TO SMELL THE ROSES, NO TISSUES REQUIRED SEX & LOVE 93 Sensory Overload FOREPLAY THAT HURTS SO GOOD AND IT S NOT ALL HOT WAX 96 Who s Dissecting Your Love Life? SO EVERYONE AND THEIR DOG HAS AN OPINION OF YOUR NEW BAE? HERE S WHEN TO LISTEN... CLOCKWISE FROM TOP LEFT: JONATHAN TAYLOR; ANAIS & DAX; IGOR POLZENHAGEN; SÉBASTIEN ROHNER 108 Time for a clean(se) sweep? 10 WOMEN S HEALTH / September 2015
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