YOGA RASA COMMUNITY NEWS
|
|
- Elizabeth Lane
- 5 years ago
- Views:
Transcription
1 YOGA RASA COMMUNITY NEWS January 25, 2008 Issue 85 Yoga Rasa exists to actively participate in creating peace on our planet by joining with others to grow an all-inclusive yoga study community, promoting total physical, mental, spiritual health and well being. 3800R Spencer Burke Pasadena, Texas A PEACE OF MY MIND... Tracie s message I love the topic of this week s newsletter. As I write I get to use many of my favorite Sanskrit and English words. Read on and enjoy, may you experience the rasa of our love! Rasa, the inspirational essence and sublime taste of all experience. Someone who intentionally seeks to swim in the sweetness of a rasa-saturated life would be referred to as a rasika, sometimes known as the taster. As a school of yoga, Yoga Rasa seeks to empower others to live a life that is rasa filled. The way of the rasika in modern day terms could be referred to as the knowledge of emotional intelligence. Rasa yoga is the art of creating an intentional experience to cultivate a specific bhava or emotion and becoming the rasika of everyday life. The very purpose of the modern day rasika is to actively seek to create the type of feeling tone or bhavana one desires and then to become totally immersed in the experience in a way that awareness is keen and totally present. With in-depth study at Yoga Rasa one can learn to create a heightened awareness of the ebb and flow of emotion and may, from a dichotomist perspective turn the bhava (emotion) that arises from an event or interaction into rasa, a sublime understanding of joy, love, sorrow, anger and fear. These are only a few of the bhavas but the idea is that through a focused mind we cultivate an ongoing awareness of what we are feeling. Allowing the emotion, keeping it in the light of a compassionate responsive consciousness, shifting our self-talk to an uplifted inner dialogue and directing our thoughts we create a transcendent, awe-inspiring encounter with ourselves. Life radiates the rich sweetness of rasa. There are some of my sweet friends out there who are coming in contact with more of the dryness in life, where experience becomes either good or bad. From the rasika s perspective the experience of being human contains good and bad and seeks not to negate something because it is bad or attach oneself because it is good. The rasika instead will practice focus and embrace what is happening in the moment and become aware of the process taking place within him. He seeks to understand in such a way that the event can be transformed into a sublime moment of rasa, avoiding the addictive nature of attachment and the resistant spirit of avoidance. We can begin to see clearly, from the mountaintop, the interplay of life and that we often do not understand the required ingredients that create the joyful feast of living. Hang out with me this weekend for the meditation intensive and let s learn and talk more. Reaching out to you this chilly day warm thoughts of light and love. Love,T. I would like to add to my teacher of the subtler yogas, Shree Om-kArAya namah (the best of teachers) Shiva Rea, my heartfelt gratitude for guidance and understanding of these teachings. COMING ATTRACTIONS January 26 Meditation Intensive I (1/26-27) January 30 Early Bird registration due Valentine s Day: Yoga, Wine, & Chocolate (2/14) February 2 Ayurveda Level I (2/2) Note the early bird deadlines for great savings on great workshops!
2 Explore Your Rasa Rasa: the "taste" or essence of any impression; the aesthetic experience in transcendence; the emotional fulfillment of the soul; nectar of life. If there is one topic that can make a big difference in your experience of life, it is this one RASA. Rasa is a Sanskrit term used in both yoga and Ayurveda. If you ever feel run down or like you are going through the motions in certain areas of your life, rasa will turn it around. The source of deep satisfaction, rasa must be present in your body and your mindset to enjoy life. Read on and learn how to create a deep well of contentment in your life. Consider joining us for the Ayurveda workshop or the belly dance classes to learn more about rasa!, Liz Rasa, Your Juice! Rasa is obviously the inspiration for the name of our studio and community, so we think it is a significant concept! Without being aware of it, you have already learned about rasa by attending classes and events here, because we bring it into our way of teaching. As with all Sanskrit words, there are a variety of definitions that all represent rasa. Sanskrit words have many facets. By understanding each facet of the word through different applications of it, the dimensions of the concept open up to you over time. Ayurvedic teacher Dr. Vasant Lad says in his book, The word rasa has many profound meanings. Rasa means taste, melody, experience, comprehension, interest, enthusiasm, appreciation, emotion, juice and essence. The words juice, emotion, and taste are related in that they all have in them a reference to water. Rasa has water-like attributes, an expression of fluidity. Without this juice, life begins to feel dry and bland. This happens at a physical, emotional, and psychological level. Physically, we feel tired and un-energetic, stiff and empty. Emotionally, we feel stuck or bored. Psychologically, we feel disinterested, isolated, or resistant to life. That does not sound like much fun which is another sign of low rasa. Take a moment to ask yourself if there are areas of your life where you feel this could be occurring. Rasa is an embrace of life, digging your heels totally into life. In the holistic medical system of Ayurveda, a basic meaning of rasa is taste. Think about the concept of taste taste is what makes our food enjoyable! During times when we might have a cold or congestion that prevents us from tasting as fully, eating is not as much fun. The same goes for living if we are not tasting our life experience, savoring it, appreciating it living is not much fun. Belly Dance Rasa Last Saturday, we had the belly dancing workshop and party. What an event a first-hand experience of rasa! I so enjoyed learning about this art. It was a totally new experience for me. There is no denying the fluid aspect of it moving the hips, spine, and arms in a sensual and creative way. Activating the body in this way cultivates rasa. After that workshop, I felt so loving toward myself and very content, even though I have a long way to go as far as being a belly dancer!
3 When we were all together for the party, the rasa was still very evident, and the awesome performances brought it out even more. I noticed that I connected more deeply with people. I was so interested in talking with people and spending time in community. Rasa brings us together as human beings. I felt so present that each conversation I had made me feel as though time were standing still. Cultivating Rasa When we find ourselves moving away from connecting with people, or not taking care of ourselves, or going through the motions in life it is time to focus on cultivating rasa. The present moment offers rasa. All of life experience offers juice if we immerse ourselves mindfully. Life experience is rich, but that richness can be lost if we are busy resisting it or attaching to it. Even the most mundane experiences are full of juice and richness if we become present. I can be driving in my car, on the same route I drive every day, and find the rasa. Sometimes it is in the feeling of the sun on my skin, sometimes it is an amazing cloud in the sky, sometimes it is hearing a funny story on the radio. Part of cultivating rasa is being aware and accepting of our emotions. Rasa is available in the moments of pure joy as well as the moments of deep pain. When we see emotions as part of what it means to be human, we can receive the richness from it and not be paralyzed or overwhelmed by them. Part of cultivating rasa is also self-care are you giving yourself what you need physically through diet and exercise, emotionally through having fun and being in community with others, spiritually through exposing yourself to inspiring teachers and also taking time for inner quiet and reflection? The result of a well of rasa is joy, peace, inspiration, enthusiasm, creativity, courage, and a deep contentment. All of us at Yoga Rasa are here to assist you in creating your own well of rasa. I hope to see you in class. Tracie and Liz welcome all comments, criticisms, and loving support! Tracie: virarasa@comcast.net Liz: tararasa@comcast.net Experience Triple Delight Yoga, Wine & Chocolate all in one great class St. Valentine s Day Thursday, February 14, :30 pm Enjoy the present moment, applying the teachings of yoga to life s pleasures. Savor chocolate & yoga, followed by wine tasting. Register Online Today
4 Newsletter can be found online at: Sacred Warrior Retreat St. John, US Virgin Islands June 14-21, 2008 The Sacred Warrior Yoga Retreat is for those who want to: Live the best life possible Experience their highest potential Discover a more playful heart Discover Inner Peace Live powerfully, mind, body & spirit To read more about any of our workshops & retreats, go to: Meditation Intensive Part 1 ~ Focus your mind and change your life ~ Develop the mental edge in this popular & effective workshop. This weekend! Space still available. Saturday & Sunday: 12:30-4:30 pm Ayurveda Level 1 Understanding Yourself for Maximum Health February 2, 2008 Decode the mystery of health using this ancient philosophy Learn diet & lifestyle practices to optimize your health Discover your unique body/mind type Deepen your self-understanding on all levels Understand specific methods for reducing stress
5 Find Yoga Rasa on MySpace: Yoga Rasa Book Club Busting Loose From the Money Game Continues this Sunday, 11:30 am. All are welcome. YOGA & MORE Tuition Specials For Everyone For ALL STUDENTS: For NEW STUDENTS: Buy 6 months unlimited classes, attend a workshop free*!! Get our Essential Starter Package & attend a workshop for free! Posture & Breath Clinic + 3 months unlimited classes + 1 Private Lesson + Yoga mat + Strap + *Your choice! Block + Blanket + Meditation Intensive I or Ayurveda I Meditation Intensive THIS WEEK AT YOGA RASA schedule/changes for the coming week Saturday 1/26 7 am Being Yoga Teacher Training 12:30 pm Meditation Intensive I Sunday 1/27 10 am Yoga Stability 11:30 am Book Club: Busting Loose 12:30 pm Meditation Intensive I Monday 1/28 5:30 pm Yoga Foundation 7:15 pm Being Yoga Teacher Training Tuesday 1/29 5:30 pm No class (new class pending) 7:15 pm Meditation 7:45 pm Yoga Fundamentals Wednesday 1/30 11:30 am Sringara Rasa Flow 12:30 pm Meditation 5:45 pm Shanti Rasa Flow Thursday 1/31 9:30 am EnerPilates 5:30 pm Power Yoga Foundation 7 pm Yoga Foundation Friday 2/1 4:15 pm EnerPilates OM SHANTI Please submit newsletter ideas! Liz at tararasa@comcast.net. If you wish to unsubscribe from this, or any Yoga Rasa communication, please let us know!
alphabet book of confidence
Inner rainbow Project s alphabet book of confidence dictionary 2017 Sara Carly Mentlik by: sara Inner Rainbow carly Project mentlik innerrainbowproject.com Introduction All of the words in this dictionary
More informationWinter Classes & Spring Break Day Camp
Winter Classes & Spring Break Day Camp Winter 2019 Academy Classes Registration Deadline: One full business day prior to start of class if space permits. Financial Aid Deadline: Friday, January 25 at 5:00
More informationUsing humor on the road to recovery:
Using humor on the road to recovery: Laughing to Ease the Pain David M. Jacobson,MSW, LCSW http://www.humorhorizons.com Overview Presenter s story of using humor to overcome adversity Benefits of humor
More informationUsing This Book. Studies have found that grateful writing, which you can practice in this journal, can improve your well-being in meaningful ways.
Property of: Why Gratitude? Life can be challenging. On days when nothing seems to be going your way, it can be particularly difficult to recognize aspects of your life that you appreciate. It is during
More informationChapter 7: The Kosmic Dance
Chapter 7: The Kosmic Dance Moving and Dancing with the Dynamic Mandala People who follow predominantly either/or logic are rather static in their thinking because they are locked into one mode. They are
More informationLife Source Writing. A Reflective Journaling Practice for Self Discovery, Self Care, Wellness and Creativity
Life Source Writing A Reflective Journaling Practice for Self Discovery, Self Care, Wellness and Creativity by Lynda Monk, MSW, RSW, Life & Wellness Coach www.creativewellnessworks.com Copyright 2009 Lynda
More information15 Sure-Fire Tips to Wake Up and Feel Positive Every Day!
2 15 Sure-Fire Tips to Wake Up and Feel Positive Every Day! Folks usually are as happy as they make up their minds to be ~Abraham Lincoln Did you ever wake up wishing that you could just turn over and
More informationStress Management. Worksheets/Handouts. Thank you for your purchase!
Stress Management Worksheets/Handouts Thank you for your purchase! Please let me know how this resource works for you and your students, as I m always open to ideas for improvement! Automatically earn
More informationTHE LAUGHING WARRIOR 2010
THE LAUGHING WARRIOR 2010 Souls at Play Productions Why not after all, laughter IS the BEST medicine!! Why Laugh?. In addition to the domino effect of joy and amusement, laughter also triggers healthy
More informationMeru University Presents
Meru University Presents The Joy of Divine Humor and Levity Meru University Class 1701 Instructors David Keil Richard Lorenz Meditation Soar in Spirit Bee Gnome video (1:57 minutes) Purpose of Course Become
More informationSome of the emotions that can stimulate suicidal feelings
Suicidal Feelings Very few sensitive people have not felt suicidal at a moment or two in their lives. This world is filled with incidents and accidents that give tremors to our hearts. For all of us, there
More informationReady, Set, Read! 2016 Adult Summer Reading Club Program
Username Password Ready, Set, Read! 2016 Adult Summer Reading Club Program Thank you for registering for the Adult Summer Reading Club at Southwest Public Libraries. Rules, Reviews, and Milestones Exercise
More information101 Extraordinary, Everyday Miracles
101 Extraordinary, Everyday Miracles Copyright April, 2006, by Kim Loftis. All Rights Reserved. http://www.kimloftis.com 828-675-9859 Kim@KimLoftis.com Sharing and distributing of this document is encouraged!
More informationTHE HARMONIC PRESENCE FOUNDATION & HUNTINGTON CHORAL SOCIETY PRESENT DAVID HYKES. In Concert. HARMONIC CHANT Universal Sacred Music
THE HARMONIC PRESENCE FOUNDATION & HUNTINGTON CHORAL SOCIETY PRESENT DAVID HYKES In Concert HARMONIC CHANT Universal Sacred Music David Hykes has opened a new dimension in music-- he has in fact brought
More informationHOW TO ENJOY LIFE. We didn t ask to be born, but now that we re alive we should enjoy life to the fullest maximum. 1. Make art
HOW TO ENJOY LIFE 2 HOW TO ENJOY LIFE I think I enjoy life more so than other people. Why? And how? First of all, to be alive is a blessing. We didn t ask to be born, but now that we re alive we should
More informationMusic Therapy Workshops Trainer
Workshop (1) Music Therapy Workshops Trainer Prof. Benedikte B. Scheiby Director of The Institute for Analytical Music Therapy, NY Director of Intern Training and Supervision, Senior Clinician at Institute
More informationHow to Use Music and Sound for Healing. by Krylyn Peters, MC, LPC, CLC, The Fear Whisperer Author Speaker Coach Singer/Songwriter.
How to Use Music and Sound for Healing by Krylyn Peters, MC, LPC, CLC, The Fear Whisperer Author Speaker Coach Singer/Songwriter www.krylyn.com Music washes away from the soul the dust of everyday life.
More informationMary Evelyn Tucker. In our search for more comprehensive and global ethics to meet the critical challenges of our
CONFUCIAN COSMOLOGY and ECOLOGICAL ETHICS: QI, LI, and the ROLE of the HUMAN Mary Evelyn Tucker In our search for more comprehensive and global ethics to meet the critical challenges of our contemporary
More informationRelational Needs Assessment Tool
Relational Needs Assessment Tool This exercise will enable you to better identify the priority of your relational needs. Instructions: Take time to individually respond to the following statements by placing
More informationIs your unconscious mind running the show and should you trust it?
Is your unconscious mind running the show and should you trust it? NLPcourses.com Podcast 6: In this week s nlpcourses.com podcast show, we explore the unconscious mind. How the unconscious mind stores
More information12 simple tricks and tips to help you relax, de-stress and enjoy the holidays! Kristen Webster
12 simple tricks and tips to help you relax, de-stress and enjoy the holidays! Kristen Webster Happy for the Holidays - Holiday Coloring Book and Relaxation Journal Kristen Webster Color-Happy.com Copyright
More informationLaughter Yoga. Laughter is Healthy for YOU!
Laughter Yoga Laughter is Healthy for YOU! History of Laughter Yoga It is a fun new exercise system sweeping the world developed by Dr. Kataria It started in Bombay India with just 5 people in 1995 and
More informationLaughter Yoga Teacher Training
Laughter Yoga Teacher Training October 17-21, 2011 Mexico City The purpose of this training is both to deepen your professional understanding of Laughter Yoga and the practice of Joy as well as train you
More informationFinding the positives
The Parent s Companion to Peace and Positives: Finding the positives along your journey For me, the unanticipated reward was inner strength. I feel like I can handle anything life throws my way after dealing
More informationLevel 2 - Stage 2 Stage Test based on English in Mind Book 1
ERICN CMBRIDGE ENGLISH Level 2 - Stage 2 Stage Test based on English in Mind Book 1 Name: Class: Date: 1. GRMMR Write past simple questions and short answers. e.g. buy / a / birthday / you / her / present
More informationTinnitus Management Strategies to help you conquer tinnitus like never before.
Tame your tinnitus. Tinnitus Management Strategies to help you conquer tinnitus like never before. Around 250 million people worldwide suffer from tinnitus. What is tinnitus? Tinnitus is the perception
More informationMoClar. MOMENTS Scarcity Mentality Vs Abundance Mentality. A guide to help you become conscious of the words you use to manifest abundant experiences.
MoClar MOMENTS Scarcity Mentality Vs Abundance Mentality A guide to help you become conscious of the words you use to manifest abundant experiences. Learn to Shift Your Words Your speech reflects your
More informationHNR 100 HNR 100. Slow Food in Syracuse. Symposium: The Art of Conversation. Description: Description: credits
HNR 00 Slow Food in Syracuse First in-class meeting: Second week of classes (Monday, January 23, 202) M00 M 2:5-3:35 pm 3335 Jolynn Parker This seminar will consider the Slow Food movement, and the recent
More informationAUDITIONING SKILLS WORKSHOP LEVEL A LOCATION: PALM SPRINGS OR PALM DESERT
AUDITIONING SKILLS WORKSHOP LEVEL A DESCRIPTION: PARTICIPANTS WILL GAIN PRACTICAL AUDITIONING EXPERIENCE IN EACH OF FOUR PRIMARY STYLES OF AUDITIONS THEY MAY ENCOUNTER PREPARED MONOLOGUES, COLD READING
More informationThe Artist s Way, My Way: WEEK ONE
The Artist s Way, My Way: WEEK ONE DATE: ARTIST DATE: Contract Signed? Book for Morning Pages? RECOVERING A SENSE OF SAFETY BLURTS POSITIVE AFFIRMATIONS HALL OF MONSTERS HALL OF CHAMPIONS MY HORROR STORY
More informationHoliday Season Wellness Kit
Happy Holidays from Homewood Health! Holiday Season Wellness Kit It s that time of year again time to plan your family celebrations, arrange festivities with friends, attend your office holiday functions,
More informationOak Mountain High School Choirs AUDITION PACKET
Oak Mountain High School Choirs AUDITION PACKET ABOUT OAK MOUNTAIN CHOIRS The Oak Mountain Choral Department, under the direction of Michael Zauchin, consists of five choirs: Women s Choir, Men s Choir,
More informationFeng Shui is a powerful tool that has transformed my life and the lives of the people I have shared it with and trained.
Feng Shui is a powerful tool that has transformed my life and the lives of the people I have shared it with and trained. In this training we focus on the key BTB: Black Hat Tibetan Buddhist, Feng Shui
More informationA Pie In The Face Of Adversity
A Pie In The Face Of Adversity A recipe for success Linda Hedenblad MSE, CRC VR Development Group 2016 Enhancing Everyday Resilience A recipe for success Linda Hedenblad MSE, CRC VR Development Group 2016
More informationThey have chosen the strategies of: Embedded Learning Opportunities: Embedding is the intentional use of
Love to the teachers I am delighted that you are reading one of my Conscious Stories. I send you deep love and appreciation for the work you do to nurture our children. To support you in delivering evidence-based
More informationMichelle Wilson, LMHC ~ 63 Park St. Andover, MA ~ copyright
20 WAYS TO CREATE LESS STRESS AND MORE JOY!! by Michelle Wilson, LMHC Scientific research shows that taking action on this list can benefit your health in mind, body and spirit. Each action can increase
More informationif your mind begins to doubt
if your mind begins to doubt Trauma are the life events that impact us in a negative way, changing our perception of ourselves and our place in the world. Trauma creates Secret Keepers. Trauma is the
More informationWinter/Spring Offerings January 27 - May 5, 2019
Winter/Spring Offerings January 27 - May 5, 2019 1. Backstage tour at the Oriental Theater after Sound of Music (top left) 2. Ovation JTF teaching Whittier Elementary School a dance. We helped launch the
More informationTeenagers. board games considerate bottom of the ninth inning be supposed to honest lessons study habits grand slam be bummed out work on
1U N I T Teenagers Getting Ready Use the following words to complete the sentences below. board games considerate bottom of the ninth inning be supposed to honest lessons study habits grand slam be bummed
More information100 Ways to Reduce Stress: Making the Balancing Act More Manageable
Suggested APA style reference: Thomas, D. A. (2011). 100 ways to reduce stress: Making the balancing act more manageable. Retrieved from http://counselingoutfitters.com/ vistas/vistas11/article_27.pdf
More informationDandelion Dandelion yellow and bright Reaching to the sun Dandelion closed up tight When the day is done
Dandelion Dandelion yellow and bright Reaching to the sun Dandelion closed up tight When the day is done Next time you open you re flyaway white Seeds dancing in the wind Dandelion plant yourself right
More informationThe Summer Love (Yourself) Bootcamp
The Summer Love (Yourself) Bootcamp Week One Self-love is simply the act of treating yourself like a human being - being able to laugh at yourself, shrug your shoulders when you mess up, give yourself
More information2018 Oregon Dental Conference Course Handout
2018 Oregon Dental Conference Course Handout Leigh Anne Jasheway, MPH Course 9113: Don't Get Stressed Out! Get Funny! Thursday, April 5 1:30-4:30 pm Don t Get Stressed-Out! Get Funny! Leigh Anne Jasheway,
More informationEdison Library Letter
the W I N T E R 2 0 1 9 Edison Library Letter Library Holiday Closures All branches of the Edison Twp. Library will be closed on January 1 st, January 21 st, and February 18 th. THE EDISON LIBRARY LETTER
More informationMARCH Monthly Numerology Report 2019
MARCH Monthly Numerology Report 2019 Welcome! Like every month, this month has many exciting things in store, but before I get to that I d like to explain what Numerology is all about to the newcomers
More information2. GROUP LAUGHTER ACTIVITIES
2. GROUP LAUGHTER ACTIVITIES HOW TO STRUCTURE A LAUGHTER ACTIVITY SESSION Being in a laughter session takes us on a journey with changes of energy and changes to our physiology and emotions. - Prepare
More informationValues and Beliefs: Connecting Deeper With Your Client. The articles in Lessons From The Stage: Tell The Winning Story are
Values and Beliefs: Connecting Deeper With Your Client The articles in Lessons From The Stage: Tell The Winning Story are designed to help you become a much more effective communicator both in and out
More informationThe 12 Guideposts to Auditioning
The 12 Guideposts to Auditioning Guidepost #1: Relationships When determining your relationship with another character you must begin by asking questions. Most obviously, the first question you could ask
More informationMICHAEL RICE ARCHITECT ALL RIGHTS RESERVED.
MICHAEL RICE ARCHITECT ALL RIGHTS RESERVED. What is Sacred Geometry? Sacred Geometry is the name we give to the study and application of shape. As a practical discipline it has been used for countless
More information10 Common Barriers to Self-Compassion... By Dr. Russ Harris
10 Common Barriers to Self-Compassion... and how to overcome them By Dr. Russ Harris SELF-COMPASSION IN A NUTSHELL Self-compassion is a simple concept. We can sum it up in six words: acknowledge your suffering,
More informationEveryday life. In Unit 4, you learn how to... Before you begin...
Everyday life 4Unit In Unit 4, learn how to... use simple present statements, yes-no questions, and short answers. talk about r daily and weekly routines. answer more than yes or no to be friendly. use
More informationMy interests. Vocabulary. Free-time activities. Let s go to the new pizza place. Good idea! I m really hungry. What are you drawing?
8 1 My interests Vocabulary Free-time activities 1 Look at the pictures and complete the words with vowels and the letter y c h a t o n l i n e 2 p l y t n n s 4 g t t h g m 6 p l y n n s t r m n t 1 r
More informationTrauma Defined HEALING CREATES CONNECTION AND ATTACHMENT
Trauma Defined Trauma is simple and it is complex, it is silent and subtle, and it is loud and ugly, it is sad and lonely, it is an ache that can t be explained, it is a secret that burrows into the soul,
More informationElders & Ancestors Music for a healing space
Elders & Ancestors Music for a healing space 1 Elders and Ancestors 2 Adrift 3 Breathe 4 Spirit Dreaming 5 Sonnet 6 Wayfaring Stranger Feat. Mike Farris 7 Agrelia s Lullaby www.mysteriummusic.com Copright
More informationCharacterization Imaginary Body and Center. Inspired Acting. Body Psycho-physical Exercises
Characterization Imaginary Body and Center Atmosphere Composition Focal Point Objective Psychological Gesture Style Truth Ensemble Improvisation Jewelry Radiating Receiving Imagination Inspired Acting
More information850 Hour Yoga Therapy The Science of Yoga Therapy #4 (#7 2013) Saturday & Sunday, January 4 & 5, 2014
Yoga University Courses as of June 5, 2013 Page 1 of 10 2014 YogaU **TENTATIVE** Upcoming Workshops & Trainings as of December 4, 2013 270 Hour Teacher Trainings 615 Hour Teacher Trainings 850 Hour Teacher
More informationenglishforeveryone.org
englishforeveryone.org Name Date Word Pair Analogies Answer Key (high-beginning level) Worksheet 1 1) C 6) A A wheel is part of a car. Something that is serious lacks humor. 2) B 7) D A key is used to
More informationFeelings, Emotions, and Affect Part 3: Energetics The Flow of Feelings & Depression Al Turtle 2000
Page 1 of 13 Feelings, Emotions, and Affect Part 3: Energetics The Flow of Feelings & Depression Al Turtle 2000 Print this paper in PDF I am now going to shift directions. The following essay arises out
More informationFeel free to call or with any questions you may have. PTWonline.com
PERFORMERS THEATRE WORKSHOP www.ptwonline.com PTWstars@gmail.com 973-327-2250 PERFORMERS THEATRE WORKSHOP Fall 2018 Spring 2019 Semester (September 22 May 19) Night of Scenes and Songs: Sunday, December
More informationStand up. Walk around the room. Greet people. Try to learn their names, too.
The science of happiness Smile Smiling is good for your health. And happy people are usually healthy. If you smile at people, they will usually smile back. Stand up. Walk around the room. Greet people.
More informationHello! UNIT 1. In this unit. Listen and read. Steve. Kate Steve Kate
978-0--709-0 - American More!: Student's Book UNI T Hello! In this unit You learn simple present of be questions with Who possessive adjectives words for feelings and then you can say hello/introduce yourself
More informationMaxed Out, Wiped Out and Stressed Out. Patti Spear Deloitte Consulting, Author Barry Blackburn Center for the Support of Families Presenter
Maxed Out, Wiped Out and Stressed Out Patti Spear Deloitte Consulting, Author Barry Blackburn Center for the Support of Families Presenter Stressed-Out? Welcome to the Club! Of the respondents to a recent
More informationBEFORE WE BEGIN, LET S MEET. HI! I AM MELISSA WEATHERALL
1 BEFORE WE BEGIN, LET S MEET. HI! I AM MELISSA WEATHERALL Have we met before? Well, today is a good time for me to present myself. I have been on a mission to inspire healthy living to everyone I meet!
More informationCancer Counseling in the Spotlight
Cancer Counseling in the Spotlight Welcome to Hejmdal It is a well-documented fact that people in general get better when they are placed in beautiful and beneficial surroundings. Nevertheless, we have
More informationNew Victoria Edelweiss
October 1, 2017 Das Echo October December 2017 Regular Events at the Edelweiss Club Conversational German: Wednesdays, Games Room. 7-8pm Call John Fear 250-920-9140. German Movie Afternoon: 4th Sunday
More informationPresent Tense Fill in the spaces with the correct form of the verb in simple present tense.
EnglishForEveryone.Org 200 Exercise 11 Present Tense Fill in the spaces with the correct form of the verb in simple present tense. Affirmative (+): Example: He (play) plays the guitar. Negative (-): He
More informationMindfulness acceptance of what is coming up in the mind; comfortable, or uncomfortable and without judgment
OA in Action Soul Food for My Mind, Body and Spirit These suggestions have been gathered from several members in the rooms of OA. Soul Food for the Mind What is probably true in most cases is that the
More informationBuy The Complete Version of This Book at Booklocker.com:
How can I put the sizzle back in my marriage? How can I increase my selfesteem? How can I get out of debt? Life's Little How To Book offers clear, concise answers to these questions and more. Life's Little
More information*High Frequency Words also found in Texas Treasures Updated 8/19/11
Child s name (first & last) after* about along a lot accept a* all* above* also across against am also* across* always afraid American and* an add another afternoon although as are* after* anything almost
More information11 WAYS TO INCREASE YOUR ENERGY
11 WAYS TO INCREASE YOUR ENERGY and feel better now Jolene Park Healthy Discoveries I m excited to share a couple of my favorite ways to increase your energy when you re depleted or feeling off kilter.
More information10 Ways To Improve Well-Being. by Bryony Shaw MAPP. 10 scientific, yet simple ways to improve well-being
10 Ways To Improve Well-Being by Bryony Shaw MAPP 10 scientific, yet simple ways to improve well-being 10 Ways To Improve Well-Being You may wish to improve your well-being but are not sure about how to
More informationMama, I asked as we looked. Why are there so many? Why not have just one or two, instead of each and every?
On Monday, Mama took me to a garden to see all the different flowers. There were daisies, roses, buttercups and more - I could list them all for hours. But I was confused because I could not see why all
More informationTheater. The Preparatory Center for the Performing Arts Spring 2017 Schedule of Classes The Spring Semester begins on Tuesday, January 31st.
The Preparatory Center for the Performing Arts Spring 2017 Schedule of Classes The Spring Semester begins on Tuesday, January 31st. The Spring semester is a 16-week program that runs from January 31 until
More informationFeng Shui and Abundance
Feng Shui and Abundance Feng Shui has become popular worldwide for a simple reason it helps people live happier, healthier, and more abundant lives. Feng Shui helps you create positive change in your life
More informationTeacher s Pack. Face 2 Face CREATION
Teacher s Pack a Face 2 Face CREATION Contents page Introduction...03 Synopsis...03 Vocabulary...04 Listen and repeat...04 Word Match...05 Meet The Characters...06 Flower Shop...07-08 My Granny...09 Dialogue...10-11
More informationModule:2. Fundamentals of Feng Shui for a Happy, Balanced Life. 18 P a g e
Module:2 Fundamentals of Feng Shui for a Happy, Balanced Life 18 P a g e In this module, you will be introduced to what is called balance and really begin to learn how two forces can impact each other
More informationDOWNLOAD OR READ : AN EXERCISE IN LAUGHTER A HUMOROUS LOOK AT EVERYDAY LIFE FOR WOMEN PDF EBOOK EPUB MOBI
DOWNLOAD OR READ : AN EXERCISE IN LAUGHTER A HUMOROUS LOOK AT EVERYDAY LIFE FOR WOMEN PDF EBOOK EPUB MOBI Page 1 Page 2 an exercise in laughter a humorous look at everyday life for women an exercise in
More informationSound Connections Case study. Bexley North Borough Orchestra London Symphony Orchestra
Sound Connections Case study Bexley North Borough Orchestra 2015-16 London Symphony Orchestra Written by Philip Chandler March 2016 It makes me feel proud and when I perform. Christabel, Year 5 pupil Summary
More informationEpisode 28: Stand On Your Head. I m Emily P. Freeman and welcome to The Next Right Thing. You re listening to episode 28.
Episode 28: Stand On Your Head I m Emily P. Freeman and welcome to The Next Right Thing. You re listening to episode 28. This is a podcast for anyone who struggles with decision fatigue and could use a
More informationCultivating the Voice of Authenticity and Influence
Authentic Voice Consultants Cultivating the Voice of Authenticity and Influence Presentation and workshop by Linda Brice, MM Founder, Authentic Voice Consultants, LLC Assisted by Lex Rakowski, MS, CF-SLP
More informationTable of Contents. Chapter 6 60 Meditation to Increase Your Abundance. Foreword ix. Chapter 1 1 Feng Shui and Abundance
Table of Contents Foreword ix Chapter 1 1 Feng Shui and Abundance Chapter 2 8 Activate Your Wealth Areas Chapter 3 22 Creating Career Success Chapter 4 34 Special Abundance Methods Chapter 5 44 Abundant
More informationTalking about the Future in English. Rules Stories Exercises SAMPLE CHAPTER. By Really Learn English
Talking about the Future in English Rules Stories Exercises SAMPLE CHAPTER By Really Learn English Thanks for downloading this free booklet. It includes a sample chapter from the Talking about the Future
More informationExhibition on Beauty At The Asian Civilisations Museum Takes The Visitor From The Sensual To The Sublime
MEDIA RELEASE Exhibition on Beauty At The Asian Civilisations Museum Takes The Visitor From The Sensual To The Sublime In conjunction with the exhibition, a beauty fair at the museum on 2 September will
More informationGood Vibes. Unit 1. Topic Discussion Activities. 1. Happiness Boosters. Small Group Discussion. Supporting Your Opinion
Unit 1 Good Vibes Topic Discussion Activities 1. Happiness Boosters Small Group Discussion From the following list, which type of activity would you recommend to change a friend s sad mood? watching an
More information8/22/2017. The Therapeutic Benefits of Humor in Mental Health and Addictions Treatment. The Therapeutic Benefits of Humor: What the Research Says
Hope Consortium Conference Presents The Therapeutic Benefits of Humor in Mental Health and Addictions Treatment Presenter Mark Sanders, LCSW, CADC The Therapeutic Benefits of Humor: What the Research Says
More informationYear 8 Drama. Unit One: Think Quick Unit Two: Let s Act TEACHER BOOKLET
Year 8 Drama Unit One: Think Quick Unit Two: Let s Act TEACHER BOOKLET What is Drama? Unit One: Think Quick In this unit we will be looking at improvisation in drama. What do you think drama is? Use the
More informationOur trip to Spain The report of the Austrian students
Our trip to Spain The report of the Austrian students Thanks to Charlotte, our English assistant, for correcting the four texts and to Peter for compiling them. We, the Austrian group, were in Spain from
More informationGirl Scouts Broadway Badge Workshop on Broadway
2018/2019 StudentsLive Workshop and Show Experiences If you would like to do a workshop on your own and your group meets the show and workshop minimums, we can schedule your group for a Private Customized
More informationHow Laughter Yoga Can Improve. Efficiency and Performance in Your Company
How Laughter Yoga Can Improve 1 Efficiency and Performance in Your Company What is Laughter Yoga Laughter Yoga is a global phenomenon being practiced in over 72 countries, successfully. It is a powerful
More informationNature Awareness Training for Health and Success: The Art of Self Study In. Attunement With Universal Energies
Nature Awareness Training for Health and Success: The Art of Self Study In Attunement With Universal Energies Level One: Embodying the Power of the Universe "To the Man of Imagination, Nature is Imagination,
More informationMusic begins where words end. Johanne Wolfgang von Goethe
Music begins where words end Johanne Wolfgang von Goethe Reverie (noun) A state of quiet and pleasant contemplation. A daydream. The Original Reverie Harp Copyright 2007 by Peter Roberts All rights reserved.
More informationNadia Birkenstock. Harp Tips from Germany. Nadia Birkenstock. Hello all, Nadia Birkenstock is a is a breath of fresh air from Germany, with a
Nadia Birkenstock Von: Southeastern Harp Weekend [carolyn@southeasternharps.ccsend.com] im Auftrag von Southeastern Harp Weekend [smilingharp@gmail.com] Gesendet: Samstag, 8. Februar 2014 04:16 An: info@nadiabirkenstock.com
More informationForgiveness Session 1: What is Forgiveness?
Forgiveness Session 1: What is Forgiveness? Spirit Pals (Ages 8 through 10) Facilitator s Key: Link Spoken [instructions] Opening Affirmations: Before we begin our Soul Talk, we want to remind you that
More informationACDI-CV II. If you have any questions, ask the supervisor for help. When you understand these instructions you may begin.
ACDI-CV II Instructions You are completing this inventory to give the staff information that will help them evaluate your situation and needs. Your honesty in completing this inventory is important. The
More informationTinnitus can be helped. Let us help you.
What a relief. Tinnitus can be helped. Let us help you. What is tinnitus? Around 250 million people worldwide suffer Tinnitus is the perception of sounds or noise within the ears with no external sound
More informationHow I Spend My Free Time
I rarely have free time, but when I do I like to watch TV, play outside, or bake. A lot of the time I am doing homework, at soccer, or at my brothers baseball games. When I do have free time, it is usually
More informationGUTSY GIRLS: STRONG CHRISTIAN WOMEN WHO IMPACTED THE WORLD
GUTSY GIRLS: STRONG CHRISTIAN WOMEN WHO IMPACTED THE WORLD BOOK THREE: FANNY CROSBY ENRICHMENT ACTIVITIES BY AMY L. SULLIVAN AND BEVERLY A. WINES Discussion Questions and Extension Activities 1. HISTORY.
More informationA CLOUD OF WITNESSES: Francis of Assisi: Canticle of Creatures. Thomas of Celano: The Life of St. Francis. Clare of Assisi: Letters to Agnes of Prague
A Springtime of Franciscan Giftedness Mary Beth Ingham, CSJ Through Franciscan contemplation of BEAUTY A CLOUD OF WITNESSES: Francis of Assisi: Canticle of Creatures Thomas of Celano: The Life of St. Francis
More informationFOR ME. What survival looks like... Created by ...
What survival looks like... FOR ME Created by... Helen Townsend 2017 With thanks to Dr Katy Savage for her invaluable contribution When I was little, some wires got connected to the wrong places in my
More informationYour guide to extra curricular arts involvement.
Your guide to extra curricular arts involvement. We all love being entertained. We all love being creative. We love it most when something in the Arts speaks to us deeply; to who we are as individuals.
More information